Lip Smackin’ BBQ Sauce for Grilled Pork and Chicken

BBQ Sauce
Jump to recipe

It is easy enough to buy BBQ sauce but I love making my own because I can make it just the way I like it with only the ingredients that I choose.

This particular sauce adapted from Frito-Lay is very suited to pork or chicken. Remember to brush BBQ sauce onto meat towards the end of cooking to prevent burning.


Some fabulous gluten-free BBQ pantry ingredients:
Frank’s Red Hot

Heinz Ketchup

San-J Gluten-Free Tamari

, , , , ,


  1. Gluten-Free Slow Cooking – Molasses Rubbed Pulled Pork - April 7, 2012

    […] immediately, pour the skimmed cooking juices over the pork and enjoy.  Serve on its own, with BBQ sauce or in […]

Leave a Reply