Moroccan-Spiced Slow-Cooked Fish

Moroccan spiced fish

Sometimes a simple preparation is the best. Case in point: this Moroccan-Spiced Slow-Cooked Fish. Marinate halibut, cod or even salmon with some warm spices and a little olive oil, then let it slow cook a couple hours. Add some veggies and you’re done. 

This is an adaptable recipe. Use whatever firm fish you like (fish steaks also work well, instead of fillets). This time around I used cod because it was on sale this week. Leftovers are tasty with rice or stuffed into corn tortillas with some shredded cabbage for easy fish tacos.  


Follow my blog with Bloglovin

Moroccan Slow Cooked Cod

 

, , , , , , , , ,

6 Responses to Moroccan-Spiced Slow-Cooked Fish

  1. Rob February 7, 2018 at 11:04 pm #

    I really enjoyed this, I added a touch of mild curry and it was a welcomed addition . Over rice was a hit . Go light on the salt.

    • Kitty Broihier MS, RD, LD February 16, 2018 at 9:13 am #

      Thanks for the comment, Rob. Great idea to add some curry, too!

  2. Danielle March 8, 2020 at 9:55 pm #

    Hello! What would you recommend as a cook time if you were to include more filets? (4-6)

    • Kitty Broihier MS, RD, LD March 9, 2020 at 10:10 am #

      Hi Danielle! This is totally easy to double. If your slow cooker is large enough to handle that much fish and still have it be in one layer that would be best and you wouldn’t need to adjust the cook time. However, even if the fish overlaps a bit or is in two layers, you can still do it. In that case, I’d increase the cook time by 30 min or so. Do check on the fish after the original 2 hour cook time to see how it’s doing, but I’d expect it to take a little longer than that.

  3. Lorraine Williams April 27, 2020 at 6:50 pm #

    I live by myself. Can this be cooked on the stove or in a regular oven?
    Thanks for your great web site.

    • Kitty Broihier MS, RD, LD April 27, 2020 at 7:38 pm #

      Hi Lorraine! Yes, this absolutely could be just baked as you would any white fish. That way you could just use the spice mixture to flavor the fish and disregard the rest of the directions.

Leave a Reply