Should you be switching to gluten free food products to lose weight?
How will avoiding gluten impact my weight?

Should you be switching to gluten free food products to lose weight?
It’s National Egg Salad Week (and no, I didn’t make that up)! Check out this egg salad recipe roundup for some inspo…
Here in Maine we are digging out of a giant snowstorm/blizzard (and yes, expecting some more snow in the next day or so…sigh). All the effort of clearing the snow off our cars and driveways, porches, decks and walkways deserves a reward. A warm bowl of Slow Cooker Kielbasa and Cabbage is appropriate necessary. It’s […]
A hearty bowl of soup nourishes body and soul, especially in Maine during January. This Vegetable and Brown Rice soup is a winter staple in our house, it comes together with basic pantry ingredients and can be served as prepared or enhanced as you wish. After I took some beauty shots of this soup, I […]
Today is National Oatmeal Day—and there’s more than one way to celebrate! We’ve got a baked version that’s sure to please…
Say “yes” to a bowl of real oatmeal on a chilly morning without the hassle of tending it on the stove.
Gluten-free grains can still be whole grains, so use this month to try some new whole grains. And while you’re at it, nominate a favorite charity to win the “Good Grains for a Good Cause” contest.
It’s been a looooooooong time coming, but here’s what the government has decided regarding “gluten-free” food labeling rules…
Is an all-or-nothing approach the only way to go?
Celebrating National Garlic Day (April 19th)? Make the most of those prized cloves…